I just want to ask. WHERE DID SEPTEMBER GO???? My goodness, that month flew! And now we're into October and the beautiful season of fall. Spring is my favorite season, but I love so much about fall. Coming out of a crazy hot summer, fall brings sweatshirts, jackets, cooler days (but still nice enough to be outside), soup and crock pot meals, and beautiful scenery.
September was a good month. And now we move into October. It's an opportunity to set some goals for the month and work towards them.
1) Lose 2 pounds. I know it doesn't sound like much, but as I don't have a ton of weight to lose, it's coming off VERY slowly.
2) Complete 600 fitness minutes.
3) RUN a 5K (October 16 is the big day!!
4) Start and finish a book
5) Complete two full rows on the Van Gogh.
I think those are fun and managable goals!
For September I completed 665 fitness minutes and left the month 2 pounds lighter than I entered it. I feel great!
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